Indian cuisine has numerous admirers throughout the world, chefs and foodies alike. While it remains one of the world's most popular cuisines, it is surrounded by many misconceptions, some of which have steered people away from trying it. This article proves that these common misconceptions could not be further from the truth.

To follow up on the previous article, here are more Indian food myths you probably believe:

1. All Indian Cuisine Is Unhealthy

There's a common misconception that Indian cuisine is unhealthy, and it's easy to understand why. The cuisine is famous for its extensive usage of spices, colour, and flavour. Indian cuisine is known as the hot and spicy cuisine globally. It is often also considered to be the ultimate hot and spicy cuisine.

While the flavours might be spicy, Indian cuisine isn't entirely unhealthy. It's primarily a vegetarian cuisine—with a few exceptions—and features a rich variety of vegetables, fruits, and other such foods.

2. All Indian Desserts Are Too Sweet

When it comes to desserts, India is known for its sweet preparations, most of which have a lot of sugar. After all, Indian cuisine is known as the sweets and desserts cuisine. The misconception is that all Indian desserts are too sweet. It is possible to find Indian desserts which are neither sweet nor too spicy.

For the most part, the Indian desserts which are sweet and too spicy are the ones that are more popular or better known. This is why it is understandable how people believe that all Indian desserts are that way.

3. Indian Street Food Will Make You Sick

Many people are afraid of trying Indian street food because of its bad reputation. It's difficult to understand how this happens because most Indian cuisine is cooked and prepared in very hygienic conditions in restaurants.

Indian street food is cooked in a very similar manner. Even though it is prepared in a makeshift kitchen, it is still much better than the roadside food of many other countries. People who enjoy Indian cuisine know that this food is safe, and there's no truth to the misconception that it will make you sick.

4. Indian Food Is the Same All Over India

Indian cuisine is popular throughout the world, and it is commonly accepted that it is the same throughout the country. This is one of the biggest Indian cuisine myths, and it couldn't be further from the truth.

The fact is that the regionality of Indian cuisine is very high, and each region has its own distinct style. For example, the cuisine of Mumbai differs significantly from the cuisine of Hyderabad. This is why you will find that many Indian restaurants all over the world are not authentic. While they might have been cooked similarly, their ingredients are not authentic.

5. Ghee Is Bad for You

Ghee is the common fat in India that is used in cooking. People who don't know much about Indian cuisine often believe that it is bad for them, and they are wrong. Indian cuisine is famously healthy, and this is no different when you come to ghee. It is a pure form of fat, often considered healthier than butter and even olive oil. The misconception about this fat is that it is unhealthy, but it is actually much healthier than many other fats.

Conclusion

Indian cuisine is one of the most popular and appreciated cuisines globally. It is also one of the most diverse and delicious cuisines. People who have tried it are often left surprised by its flavour and variety. There are several common misconceptions about Indian cuisine, and this article has addressed five of them. While there are many more, these five are some of the most common ones.

Tower Tandoori is one of London's oldest Indian restaurants serving up authentic delicacies. Our a la carte menu provides a unique overview of the traditional Anglo-Indian Classics, the Indian Fusion dishes and the authentic regional masterpieces, which have been in existence for generations. Our main courses have been conveniently matched with selected world wines by a talented Sommelier so that you can enjoy the best of both together. If you’re looking for an Indian restaurant near Tower Hill, come visit us! Experience the best of what Indian cuisine has to offer!