When you think of Bengali cuisine, the first thing that probably comes to mind is fish and rice. After all, Bengali cuisine is renowned for its delicious fish curries and the famous 'bhat' (rice). But did you know that vegetarian Bengali cuisine has some hidden gems too? From scrumptious lentil-based curries to delectable desserts, there's a lot to explore in the world of vegetarian Bengali food.

In this article, we'll take you on a journey of discovering the hidden gems of vegetarian Bengali cuisine. We'll show you the traditional recipes and the modern twists that have made these dishes even more delicious. So, get ready to explore the amazing world of vegetarian Bengali cuisine!

Shukto

Shukto is a classic Bengali dish that's made with a variety of vegetables, lentils and spices. It's usually served as a starter or side dish, and it's a great way to get your daily dose of vegetables. This bittersweet broth uses vegetables that vary from region to region, but some of the most popular ones are bitter gourd, potato, eggplant, and raw papaya. Some like to add some crunch to it by putting boris or fried lentil dumplings.

Aloo Posto

If you're looking for something simpler but still full of flavour, then aloo posto is the perfect dish for you. This is a classic dish that consists of potatoes fried in poppy seeds. It's usually served as a side dish with rice and dal or can be enjoyed on its own. This dish is incredibly easy to make and is a great way to add a flavorful kick to any meal.

Aloo Posto is usually served as a side dish and goes great with rice or roti. It's a great way to get some protein and fibre in your diet, and it's surprisingly easy to make. If you're looking for something more indulgent, add some ghee or butter to the dish.

Ghoogni

North India is known for an array of dishes like the chole. In Bengali, however, the classic ghoogni is a staple in their cuisine. This dish is made with yellow split peas, which are boiled and then fried in a spicy mixture of onions and spices. It's then topped with a generous helping of chopped onions, chillies, and coriander. Ghoogni is traditionally served with luchi, which is a deep-fried flatbread. It's a delicious and filling dish that's full of flavour and sure to be a hit at any gathering.

Basanti Pulao

Basanti pulao is a traditional Indian rice dish originating from the state of Bengal. It's made with long-grain Basmati rice, which is cooked in a mixture of spices, onions, garlic, and tomatoes. The dish itself is rich in ghee and a hint of sweetness, which is what makes this dish truly unique. It can be served as a side dish or as the main course. Basanti pulao is a perfect accompaniment to any Indian meal, and it's a great way to get some extra flavour into your dishes.

Gulab Jamun

Now, for desserts, you really can't go wrong with gulab jamun. This is a popular Indian sweet dish made with deep-fried dough balls. The dough balls are usually made from a combination of milk solids, flour, baking powder and ghee. The dough balls are deep-fried until golden brown and then soaked in a sugary syrup. Gulab Jamun is popularly served as a dessert on Indian festivals and special occasions. It's usually accompanied by a scoop of vanilla ice cream and garnished with chopped nuts or dried fruits.

Conclusion

These are just a few of the many hidden gems of vegetarian Bengali cuisine. From the simple yet flavorful ghoogni, to the tangy and spicy aloo posto, this cuisine has something to offer everyone. So, if you’re looking for something new and exciting to try, consider trying some of these vegetarian Bengali dishes - you won’t be disappointed!

If you're hankering for some savoury tandoori cooking for lunch or dinner, there's only one place to go: Tower Tandoori! We are an authentic tandoori restaurant that's been serving London since 1978. Our menu includes a variety of vegetarian, vegan, and non-vegetarian dishes made with only the freshest ingredients. Plus, we offer delivery and takeout services, so you can enjoy the best Indian food in London from the comfort of your own home. Visit us today and experience the flavours of India!